• Pilates, through its controlled, fluid movement of the body originating from a strong core, “develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”  Our instructors are passionate about sharing the amazing difference Pilates makes on your body, mind, spirit, and life!

  • Allow our Pilates Conciergeto guide you to the right path for your Pilates Journey! Whether a complete beginner looking to JUMPSTART the difference Pilates can make in your life or a life-long Pilates-lover looking continue your journey of strength & precision, Allonge’ Pilates Instructors have the BEST TRAINING AROUND! With a training lineage connects directly to Joseph Pilates, Allonge’ proudly maintains the POWER of Pilates by remaining true to its source!

    Come DISCOVER the DIFFERENCE!

  • Anyone! A certified instructor is trained to appropriately modify any exercise for various injuries or illnesses. So, anyone at any age and level of fitness can benefit from Pilates.

  • Benefits of Pilates include but are not limited to: greater range of motion, increased flexibility, greater core strength, full body strengthening and toning, creation of long, lean muscles, back pain relief, improved circulation and posture, increased body awareness, increased coordination… and did we mention long, lean muscles?

  • Allonge’ is a boutique studio offering small -sized classes in the classical Pilates method of Joseph Pilates. Classes may focus on one or several pieces of Pilates equipment along with Pilates’ hallmark mat work.

    Clients are thoughtfully placed and paced so that similar goals, needs, or conditions may be best spoken to for each person in class.

    Private & Fully Customizable Pilates sessions are also available.

    Pilates sessions may include any of the following equipment:

    reformer, high chair, Wunda chair, mat, Cadillac, weights, and magic circle, spine corrector, ladder barrel, foot corrector, toe corrector, and other small auxiliary equipment

 
 
 
 
“I have been exercising for many years, walking, using various exercise machines, swimming and exercise videos. I’ve also done Pilates mat exercises at home but have never seen the results I wanted to achieve. All that changed in February 2016 when I found Allonge and had my first Reformer class. I was hooked! Since then I have taken reformer, chair and mat classes, and have I seen results? Absolutely! I have experienced significant improvement in my flexibility, posture, core strength and have lost weight! I recommend Pilates at Allonge to anyone looking to do something amazing for their body.”
— Cindy